{"id":3805,"date":"2021-05-06T12:20:00","date_gmt":"2021-05-06T10:20:00","guid":{"rendered":"https:\/\/www.masterchefhugo.com\/?p=3805"},"modified":"2021-05-06T12:20:00","modified_gmt":"2021-05-06T10:20:00","slug":"bravcova-panenka-v-semolinovom-cesticku-od-huga","status":"publish","type":"post","link":"https:\/\/www.masterchefhugo.com\/lv\/bravcova-panenka-v-semolinovom-cesticku-od-huga\/","title":{"rendered":"KARBON\u0100DE \u201eVESEL\u012aG\u0100\u201d no Hugo"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p><\/p>\n<p>[vc_row][vc_column][vc_single_image image=&#8221;3806&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_column_text]M\u016bsu ierast\u0101 karbon\u0101de no karbon\u0101des gabala vai maz\u0101s filejas, bet balto miltu viet\u0101 izmantoju cieto kvie\u0161u miltus (\u201eDurum\u201d, \u201eSemolina\u201d), kas visnota\u013c labv\u0113l\u012bg\u0101ki m\u016bsu organismam, jo nepiesaista taukus un nepalielina cukura l\u012bmeni.<\/p>\n<p>Jums b\u016bs nepiecie\u0161ams: (4 porcij\u0101m)<br \/>\n\ud83d\udc4d C\u016bkga\u013cas maz\u0101 filejas<br \/>\n\ud83d\udc4d 2 olas<br \/>\n\ud83d\udc4d Cieto kvie\u0161u milti<br \/>\n\ud83d\udc4d Piens<br \/>\n\ud83d\udc4d S\u0101ls, melnie maltie pipari<br \/>\n\ud83d\udc4d Augu e\u013c\u013ca cep\u0161anai<\/p>\n<p>Pieeja:<br \/>\nFileju noskalojiet, nosusiniet, atdaliet c\u012bpslas, sagrieziet \u0161\u0137\u0113l\u0113s. Viegli izklap\u0113jiet. Bag\u0101tiniet ar s\u0101li un pipariem.<br \/>\nSajauciet olas, s\u0101li, pienu un miltus biez\u0101k\u0101 pank\u016bku m\u012bkl\u0101. \u013baujiet tai k\u0101du laiku atp\u016bsties un p\u0113c tam, vajadz\u012bbas gad\u012bjum\u0101, pievienojiet mazliet piena l\u012bdz vajadz\u012bgajai konsistencei.<br \/>\nApvi\u013c\u0101jiet sagatavot\u0101s ga\u013cas \u0161\u0137\u0113les m\u012bkl\u0101 un cepiet sakars\u0113t\u0101 e\u013c\u013c\u0101.<br \/>\nGATAVS!!<\/p>\n<p>Pasniedziet ar kartupe\u013cu biezeni un d\u0101rze\u0146u sal\u0101tiem vai p\u0113c j\u016bsu v\u0113lm\u0113m.<\/p>\n<p>Lai labi gar\u0161o, draugi!<br \/>\nJ\u016bsu Hugo[\/vc_column_text][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][vc_column][\/vc_column][vc_column][\/vc_column][\/vc_row]<\/p>\n<p><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_single_image image=&#8221;3806&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_column_text]M\u016bsu ierast\u0101 karbon\u0101de no karbon\u0101des gabala vai maz\u0101s filejas, bet balto miltu viet\u0101 izmantoju cieto kvie\u0161u miltus (\u201eDurum\u201d, \u201eSemolina\u201d), kas visnota\u013c labv\u0113l\u012bg\u0101ki m\u016bsu organismam, jo nepiesaista taukus un nepalielina cukura l\u012bmeni. Jums b\u016bs nepiecie\u0161ams: (4 porcij\u0101m) \ud83d\udc4d C\u016bkga\u013cas maz\u0101 filejas \ud83d\udc4d 2 olas \ud83d\udc4d Cieto kvie\u0161u milti \ud83d\udc4d Piens \ud83d\udc4d S\u0101ls, melnie&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,7],"tags":[],"class_list":["post-3805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-masite-jedla","category-recepty","category-10","category-7","description-off"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/posts\/3805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/comments?post=3805"}],"version-history":[{"count":1,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/posts\/3805\/revisions"}],"predecessor-version":[{"id":3807,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/posts\/3805\/revisions\/3807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/media\/3806"}],"wp:attachment":[{"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/media?parent=3805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/categories?post=3805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/tags?post=3805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}