{"id":3639,"date":"2020-11-28T21:19:12","date_gmt":"2020-11-28T20:19:12","guid":{"rendered":"https:\/\/www.masterchefhugo.com\/?p=3639"},"modified":"2020-11-28T21:19:12","modified_gmt":"2020-11-28T20:19:12","slug":"rychle-sote-s-kurkumou-od-huga","status":"publish","type":"post","link":"https:\/\/www.masterchefhugo.com\/lv\/rychle-sote-s-kurkumou-od-huga\/","title":{"rendered":"\u0100TRAIS SAUT\u0112JUMS AR KURKUMU no Hugo"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p><\/p>\n<p>[vc_row][vc_column][vc_single_image image=&#8221;3640&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_column_text]Kurkumu m\u0113dz d\u0113v\u0113t ar\u012b par &#8220;Indijas safr\u0101nu&#8221;. To k\u0101 gar\u0161vielu izmanto ne tikai vesel\u012bbas uzlabo\u0161anas nol\u016bkos, bet ar\u012b skaist\u0101s zelta nokr\u0101sas d\u0113\u013c. Pagatavojiet a\u0161o saut\u0113jumu, kas b\u016bs vareni gards, vesel\u012bgs un ar eksotiskas gar\u0161as piesitienu no pa\u0161as Indijas. Varat izmantot c\u016bkga\u013cas fileju, c\u016bkas karbon\u0101di vai vistas kr\u016bti\u0146u.<\/p>\n<p>Jums b\u016bs nepiecie\u0161ams: (4 porcij\u0101m)<br \/>\n\ud83d\udc4d 600 gr j\u016bsu izv\u0113l\u0113t\u0101s ga\u013cas<br \/>\n\ud83d\udc4d 1 s\u012bpols<br \/>\n\ud83d\udc4d 1 sarkan\u0101 paprika<br \/>\n\ud83d\udc4d S\u0101ls, malti melnie pipari, kurkuma, karijs<br \/>\n\ud83d\udc4d Nedaudz sald\u0101 kr\u0113juma (vai kokosrieksta piena)<br \/>\n\ud83d\udc4d T\u0113jkarote cietes (kartupe\u013cu vai kukur\u016bzas)<\/p>\n<p>Process:<br \/>\nApcepiet sasmalcin\u0101tu s\u012bpolu l\u012bdz tie ir caursp\u012bd\u012bgi un k\u013c\u016bst zeltaini. Pievienojiet stien\u012b\u0161os sagrieztu ga\u013cu, t\u0101pat sagrieztu papriku un k\u0101rt\u012bgi apcepiet. Pievienojiet s\u0101li, melnos piparus, nedaudz karija un kurkumu. P\u0101rlejiet saldo kr\u0113jumu vai kokosrieksta pienu, kur\u0101 iejaukta ciete. Kars\u0113jiet m\u0113rci l\u012bdz t\u0101 sabiez\u0113. Visbeidzot pievienojiet sasmalcin\u0101tus p\u0113ters\u012b\u013cus. Gatavo\u0161anas procesam nevajadz\u0113tu ilgt ilg\u0101k par 6-7 min\u016bt\u0113m.<br \/>\nGATAVS!!<\/p>\n<p>Pasniedzu ar r\u012bsiem!<\/p>\n<p>Lai labi gar\u0161o, draugi!<br \/>\nJ\u016bsu Hugo[\/vc_column_text][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][vc_column][\/vc_column][vc_column][\/vc_column][\/vc_row]<\/p>\n<p><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_single_image image=&#8221;3640&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_column_text]Kurkumu m\u0113dz d\u0113v\u0113t ar\u012b par &#8220;Indijas safr\u0101nu&#8221;. To k\u0101 gar\u0161vielu izmanto ne tikai vesel\u012bbas uzlabo\u0161anas nol\u016bkos, bet ar\u012b skaist\u0101s zelta nokr\u0101sas d\u0113\u013c. Pagatavojiet a\u0161o saut\u0113jumu, kas b\u016bs vareni gards, vesel\u012bgs un ar eksotiskas gar\u0161as piesitienu no pa\u0161as Indijas. Varat izmantot c\u016bkga\u013cas fileju, c\u016bkas karbon\u0101di vai vistas kr\u016bti\u0146u. Jums b\u016bs nepiecie\u0161ams: (4 porcij\u0101m)&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,7],"tags":[],"class_list":["post-3639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-masite-jedla","category-recepty","category-10","category-7","description-off"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/posts\/3639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/comments?post=3639"}],"version-history":[{"count":1,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/posts\/3639\/revisions"}],"predecessor-version":[{"id":3641,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/posts\/3639\/revisions\/3641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/media\/3640"}],"wp:attachment":[{"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/media?parent=3639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/categories?post=3639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/tags?post=3639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}