{"id":2687,"date":"2020-05-14T11:21:26","date_gmt":"2020-05-14T09:21:26","guid":{"rendered":"https:\/\/www.masterchefhugo.com\/?p=2687"},"modified":"2020-06-26T10:24:09","modified_gmt":"2020-06-26T08:24:09","slug":"fantasticka-pecena-zelenina-od-huga","status":"publish","type":"post","link":"https:\/\/www.masterchefhugo.com\/lv\/fantasticka-pecena-zelenina-od-huga\/","title":{"rendered":"D\u0100RZE\u0145I FANTASTISKIE no Hugo"},"content":{"rendered":"

[vc_row][vc_column][vc_single_image image=”2688″ img_size=”full” alignment=”center”][vc_column_text]Lieliska IDEJA lielisk\u0101m, vesel\u012bg\u0101m un gard\u0101m vakari\u0146\u0101m vai pusdien\u0101m.
\nPagatavo\u0161ana pras\u012bs \u013coti maz laika, ja nu vien\u012bgi d\u0101rze\u0146u sagatavo\u0161ana!!
\nIr \u201cm\u0146am\u201d!
\nUn tie ir VEG\u0100NI! (bet tikai l\u012bdz mirklim ar gril\u0113tu c\u016bkga\u013cas karbon\u0101di)<\/p>\n

\n

Jums b\u016bs nepiecie\u0161ams:
\n\ud83d\udc4d<\/span><\/span> kartupe\u013ci, burk\u0101ni, bietes, cukini, s\u012bpoli, svaiga za\u013c\u0101 un sarkan\u0101 paprika, puravi, aunazir\u0146i. (Es atst\u0101\u0161u daudzumu j\u016bsu zi\u0146\u0101, atkar\u012bb\u0101 no t\u0101, cik cilv\u0113kiem gatavojat, t\u0101pat ar\u012b d\u0101rze\u0146u vari\u0101cijas \u2013 t\u0101s var b\u016bt bezgal\u012bgas )
\nAromatiz\u0113\u0161anai: s\u0101ls, maltie melnie pipari, karijs vai kurkuma, e\u013c\u013ca.<\/p>\n

Sagrieziet visus d\u0101rze\u0146us liel\u0101kos gabalos. Lieciet cepamtrauk\u0101, pievienojiet visas gar\u0161vielas, nedaudz e\u013c\u013cas un labi samaisiet.
\n\u0160auj cepe\u0161kr\u0101sn\u012b, cep 180 gr\u0101dos 50 – 60 min\u016btes. Pirms cep\u0161anas beig\u0101m p\u0101rkaisa aunazir\u0146us (izmantoju konserv\u0113tos no lielveikala) un \u0161aujam atpaka\u013c vismaz uz 10 min\u016bt\u0113m.
\nGATAVS!
\nPasniedziet p\u0113c v\u0113l\u0113\u0161an\u0101s, ar maizi vai t\u0101pat vien.
\nVarat to pasniegt ar\u012b k\u0101 piedevu pie ga\u013cas.<\/p>\n

Lai labi gar\u0161o, draugi!<\/span><\/span>
\nTavs Hugo<\/p>\n<\/div>\n

[\/vc_column_text][vc_row_inner][vc_column_inner width=”1\/3″][vc_single_image image=”2689″ img_size=”full” alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”2690″ img_size=”full” alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”2691″ img_size=”full” alignment=”center”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][vc_column][\/vc_column][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_single_image image=”2688″ img_size=”full” alignment=”center”][vc_column_text]Lieliska IDEJA lielisk\u0101m, vesel\u012bg\u0101m un gard\u0101m vakari\u0146\u0101m vai pusdien\u0101m. Pagatavo\u0161ana pras\u012bs \u013coti maz laika, ja nu vien\u012bgi d\u0101rze\u0146u sagatavo\u0161ana!! Ir \u201cm\u0146am\u201d! Un tie ir VEG\u0100NI! (bet tikai l\u012bdz mirklim ar gril\u0113tu c\u016bkga\u013cas karbon\u0101di) Jums b\u016bs nepiecie\u0161ams: \ud83d\udc4d kartupe\u013ci, burk\u0101ni, bietes, cukini, s\u012bpoli, svaiga za\u013c\u0101 un sarkan\u0101 paprika, puravi, aunazir\u0146i. (Es atst\u0101\u0161u daudzumu…<\/p>\n","protected":false},"author":2,"featured_media":2688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,7],"tags":[],"class_list":["post-2687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jedla-bez-masa","category-recepty","category-11","category-7","description-off"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/posts\/2687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/comments?post=2687"}],"version-history":[{"count":4,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/posts\/2687\/revisions"}],"predecessor-version":[{"id":3287,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/posts\/2687\/revisions\/3287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/media\/2688"}],"wp:attachment":[{"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/media?parent=2687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/categories?post=2687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.masterchefhugo.com\/lv\/wp-json\/wp\/v2\/tags?post=2687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}